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Preparation
Checklist Gear list for day walks Gear list for multi-day walks Footwear Skills Fitness Meals and cooking Eating Well
Gear list for day walks
Day Walk Backpack Slap On a Hat Slide on Sunglasses Slip On a Shirt Footwear Wilderness Communications First Aid Map Reading Navigation Equipment Carrying Water Lunches Water Treatment Methods Slop On Sunscreen Navigation Equipment
First Aid
First Aid Kit DRSABCD Shock Allergy and anaphylaxis Broken Bones Wound Care Burns Management Hypothermia Pressure immobilisation Bites & Stings Blisters Sprains and strains Foot Care
Blisters
A Quick Guide To Blister Prevention For Bushwalkers A Quick Guide To Foot Blister Treatment

Blisters

If a foot blister gets out of hand it can be very bad, please take blisters seriously.

These two articles will help you better understand how to prepare for your trip to prevent blisters as well as how to manage blisters early and well on the track.

You don't have to get a blister on track and I hope you don't.  The better you prepare the less likely you will get a blister.

A Quick Guide To Blister Prevention For Bushwalkers
How to prevent blisters on your bushwalk
A Quick Guide To Foot Blister Treatment
How to treat blisters

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