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Preparation
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Eating Well
About Food Breakfasts Snacks Lunches Dinners Desserts Drinks
Breakfasts
Muesli Traditional porridge Couscous porridge Polenta porridge Muesli bars or breakfast bars Breakfast polenta Buckwheat pancakes Hash browns Peach & cinnamon quinoa Scrambled eggs

Breakfasts

Start the day off with a yummy breakfast. There a lots of good options for breakfast, the simplest is a breakfast bar. Muesli and powdered milk is a simple and popular option. You can do a cooked breakfast or add in a hot coffee to kick start with caffeine. Plan your menu with some variety and choose the breakfast you want to best suit your day's plans and weather.

Simple breakfasts

Muesli
A bowl of muesli is an easy and great way to start the day.
Traditional porridge
Great meal for lightweight overnight walking.
Couscous porridge
Great for a morning or evening.
Polenta porridge
Great meal for lightweight overnight walking.
Muesli bars or breakfast bars
A quick and easy breakfast.

Gourmet breakfasts

Breakfast polenta
Polenta and fruits for a great start of the day
Buckwheat pancakes
Pancakes with Nutella for a yummy start.
Hash browns
Peach & cinnamon quinoa
Scrambled eggs

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