homePreparationChecklist Gear list for day walks Gear list for multi-day walks Footwear Skills Fitness Meals and cooking Eating WellSkillsLeave No Trace Weather & Climate Navigating the track Sun Protection Wilderness Communications Water Treatment Planning a menu First AidWeather & ClimateUsing weather forecasts Wind Chill Heat IndexWeather & ClimateUsing weather forecastsWhat is ‘weather’ and does it differ to ‘climate’?Wind ChillWind chill can be very dangerous on cold days.Heat IndexHow heat affects your body